I’m a therapist and mental health advocate who works with athletes, young adults, and anyone navigating life transitions. My passion comes from seeing how much our upbringing and environment shape us and how, sometimes, what once helped us survive no longer serves us as we grow.
I believe that self-reflection is one of the greatest gifts we can give ourselves, and I aim to create a space where people feel comfortable in their own skin, build stronger relationships, and find peace amidst change.
(704)765-6182
IG: @mels__minds
Costs:
$100+ per session
Insurances: Medicaid
BCBS Cigna