I am a Licensed Professional Counselor currently licensed in South Carolina and pursuing dual licensure in North Carolina (where I reside )by 2027. As a certified mind-body fitness coach, I specialize in helping individuals break the cycle of stress by combining mental wellness with physical movement and lifestyle progression.
I host mind and body fitness programs throughout at Move Talks Zen, a private practice located in Plaza Midwood in Charlotte, North Carolina where I’m a trainer. In addition, I serve as a school-based therapist in South Carolina, supporting teens and families in improving communication, emotional regulation, and breaking generational cycles through therapeutic support.
815-291-7254
IG: @unloadtheweight
Costs:
$40+ per session
Insurances: None Currently